Wellness Wednesday Recipes

Fruit Smoothie

Recipe Courtesy of Coach Gordon (AKA Chef Go Go)

By: Merideth Brown, Keaton Mauldin, and Hope Woodard

Fruit Smoothie Ingredients

Frozen Fruit: Peaches, Strawberries, Honeydew, Pineapple, Blueberries

1 Tablespoon of Greek yogurt, Half a small bottle of Coconut Water

fruit-smoothie

Blend all ingredients in a blender and enjoy. This smoothie has a lot of natural sugars in it. Because of this, it is not made to help you lose weight. It is still healthy because there are no added sugars.

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