Wellness Wednesday Recipes

Fruit Smoothie

Recipe Courtesy of Coach Gordon (AKA Chef Go Go)

By: Merideth Brown, Keaton Mauldin, and Hope Woodard

Fruit Smoothie Ingredients

Frozen Fruit: Peaches, Strawberries, Honeydew, Pineapple, Blueberries

1 Tablespoon of Greek yogurt, Half a small bottle of Coconut Water


Blend all ingredients in a blender and enjoy. This smoothie has a lot of natural sugars in it. Because of this, it is not made to help you lose weight. It is still healthy because there are no added sugars.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s